Thai Massage Dublin

Thai massage is an ancient art dating back 2,500 years with roots in the science of yoga, Buddhism and Thai medicine. Thai massage is based on the concept of energy lines running through the body, called ‘sen’.

What is Thai Massage?

Thai Massage is more rigorous than more classic forms of massage, with it described as being both a relaxing and energizing form of massage. In Thai Massage the therapist uses hands, knees, legs and feet to move you into series of yoga like stretches. Muscle compression, joint mobilization and acupressure are also used during the treatment. The massage therapist treats the whole body using a flowing sequence of massage movements, stretches, yoga exercises and applied pressure to energy lines.

What should I wear?

Thai Massage is traditionally done fully clothed without the use of massage oil and so you are requested to wear loose fitting clothes. Thai massage is conducted on a firm mattress positioned on the floor.

What are the benefits of Thai massage?

The benefits of Thai Massage include: relaxation; stress reduction; improved circulation; increased energy; increased flexibility; improved range of motion; stimulates functioning of internal organs; balances the nervous system; centres mind and body.

Thai massage gently stretches and lengthens muscles and slowly opens tight joints - knees, ankles, wrists and hips, shoulders, neck. Thai massage is beneficial for those who suffer from the following: stiffness in back and joints; poor blood circulation and lymphatic drainage; muscular tension; digestive problems; lack of energy.

How much does Thai Massage at Zenergy cost?

A Thai Massage at Zenergy costs €45 for a one hour treatment, with every 5th treatment only €20. Book an appointment online today or call us on 01 6111100/ 087 0990298.